Captions/edits needed for IGTV video

I created an IGTV video that needs captions and I have several points & questions to pose on the video. Its about Rationing Fear during this season of Health Hysteria and recommendations for immunity boosts. I need captions for the main points of the video and the title needs to be Could Fear Be the #1 Thing That Makes You Vulnerable to a Virus? Id also like a filter applied to the video.

Captions:

FEAR triggers CORTISOL
corticotropin hormone dumps into your gut
this decreases your bodys immune response

Ways to ration fear?
limit your news intake
limit your social media time
GO OUTSIDE
EXERCISE - boosts your bodys dopamine production
have a long talk with a loved one - boosts your bodys OXYTOCIN production

Supplement:
Vit C
Vit D3
Enzymes
Colloidal Silver/Theives
Probiotics for microbial support
Decrease inflammation via Omegas/DHA

FAST FROM SUGAR!
Get at least 8 hours of Sleep

How are YOU rationing FEAR in your life? Id love to hear!
About the recuiter
Member since Mar 14, 2020
Sailesh Ranjan
from Mizoram, India

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